I fell in love with Pilates while in college playing volleyball because it strengthened my mind and body through precision, coordination, and control. I continue to practice consistently to support my body while cycling, snowboarding, or everyday living. Following a 20-year career in public relations and marketing, I completed my 450-hour comprehensive training program through Polestar Pilates and received my certification through the National Pilates Certification Program (NPCP). In addition to my Pilates background, I train clients with the Konnector and CoreAlign systems. I enjoy challenging my clients to achieve their movement goals and reach their full movement potential regardless of age and ability.